Free Fit and Fall Proof classes begin tomorrow, Tuesday, Sept. 1, 9 a.m., at the Weiser Vendome Events Center. Classes are held on Tuesdays & Thursdays. F&FP helps to increase your balance, mobility, strength, flexibility, and confidence! Trained instructors teach seated, chair assisted, and free standing options for the exercises. We are sponsored by the Idaho Health & Welfare/Southwest Health District, and Weiser Memorial Hospital.
Dress comfortably, & wear comfortable, workout shoes. (No flip flops, please.) You’re welcome to bring water to hydrate (bottled or, sports bottles). **PLEASE, plan to arrive a few minutes early prior to your first class to fill out medical forms/emergency contact info. (All are CONFIDENTIAL.) We hope you’ll join us, and get fit while, having fun. For class information contact: Weiser Memorial Hospital at 208-549-4465 or Southwest District Health at 208-455-5321
Free Fit & Fall Proof Exercise Classes – Preventing Falls Saves Lives
Payette Summer ...
Payette Schools recently held a Junior Chamber of Commerce event where summer school students created their own businesses within the Treasure Valley. This summer's focus was on entrepreneurship, with students developing various business ideas and even creating custom business cards and t-shirts.